Chair Yoga & Gentle Exercise

Come and join Linda Poel, RYT-500, for gentle movement designed to improve strength, balance, flexibility, and wellbeing.

 Creekside Seniors Centre
 Every Thursday
 10:00 AM
 Starting October 1, 2026

 Adults 55+
 Seated & Standing Options Available
 Drop-In Welcome $5.00
 No Registration Required

Come move, stretch, and connect!